Time For Stress-Free Holidays

Do you look forward to the holidays, or do you panic with the thought of all you have to do? Getting organized is the key to managing a fantastic, stress-free season. Thoughtful planning, deliberate delegation, focusing on simplicity, and slowing down to enjoy family and friends will help you survive — and actually enjoy — the upcoming weeks.

Make a list: Start a running list of “to do’s” that need to be completed before the holidays. If you break your large projects into smaller tasks, it will make things seem more manageable.

Delegate: Stop trying to do everything yourself. Assign each task from the list you created to a specific family member. Then, ask yourself, “Where is it important that I spend my time? How do I want to spend my time?” Delete or delegate everything else. For example, get someone else to clean the house or let the deli do the cooking. This doesn’t have to be expensive; instead of a fancy turkey dinner, plan an affordable sandwich buffet or make-your-own pizza party. Or, invite guests to each bring their favorite dishes for a potluck.

Say “no” sometimes: It’s okay to say “no.” Company parties, family get-togethers, all-day shopping excursions, cookie bakes — they’ll zap your energy fast! Is it time for a reality check on your priorities? Let your involvement in activities be aligned with your goals, not by the open slots of your schedule.

Schedule time for you: Book personal time first. If you fail to schedule the time initially, it won't be there later! Block off an afternoon, an hour, or even ten minutes to enjoy what energizes you and lifts your spirits this holiday season.

© 2016 Articles on Demand™

Simple Gratitude

Thanksgiving at your house?  Relax!

For some, the holiday season brings an increased level of stress and anxiety.  Best advice: Keep it simple!

Thanksgiving is one of the greatest holidays to utilize things that are already around you. Make time to de-stress by taking a walk.  Pick up a few acorns, twigs and pine cones along the way and you have the start to a beautiful rustic centerpiece.

For meals, plan ahead by making a list of all the ingredients you will need for each family favorite. Scroll weekly sales ads to buy items with longer expiration dates in advance (such as butter and sugar).  Save only the shorter, perishable item list for the last shopping trip one or two days before the holiday.  It will be far less overwhelming than purchasing everything in one store visit.

Take breaks, take walks and remember to laugh!  Enjoy the Harvest!